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Meal plan

ID: nchLUm6f4SiZkOY

By guest

Generated on 2025-07-13 22:28:22

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 302.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 170.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 17.0 g

Let's cook it!