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Meal plan

ID: vQSOSmT7ExBD2DI

By guest

Generated on 2025-08-26 05:17:03

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 211.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 232.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 45.0 g

Let's cook it!