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Meal plan

ID: adG_6luPT-pvh5Q

By guest

Generated on 2025-09-23 23:30:11

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 213.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 129.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!