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Meal plan

ID: mc1ySGtMqzYPnvQ

By guest

Generated on 2025-04-20 21:32:38

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Chocolate Honeybee

1 serving = 64.0 g

Energy: 247.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Oatmeal Biscuits

1 serving = 61.0 g

Energy: 216.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!