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Meal plan


ID: MJXgX-cDM_aDkIo
By guest
Generated on 2025-11-05 06:14:35

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Caramel Pudding Cake
1 serving = 65.0 g
Energy: 140.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 14.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Peanut Butter Candy
1 serving = 99.0 g
Energy: 307.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 48.0 g

Let's cook it!