Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: N3idEU5LxYVS1OM
By guest
Generated on 2025-08-29 01:33:52

Total kcalories

92.0% (1706.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Heavy Cream Substitute
1 serving = 97.0 g
Energy: 113.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 63.0 g
Energy: 109.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!