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Meal plan

Regenerate
ID: ZLpQUwxcK6cGLiM
By guest
Generated on 2026-03-05 22:13:45

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Eggless Pinwheel Cookies
1 serving = 96.0 g
Energy: 354.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Overnight Apple Oatmeal
1 serving = 59.0 g
Energy: 149.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!