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Meal plan

ID: Evs0ga9ny1KioFs

By guest

Generated on 2025-08-08 04:16:31

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 209.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 196.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 19.0 g

Let's cook it!