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Meal plan


ID: matGvNhm6Db07-o
By guest
Generated on 2026-04-07 18:55:48

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Fettuccine Alfredo Recipe
1 serving = 57.0 g
Energy: 145.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 1.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Key Lime Icing
1 serving = 58.0 g
Energy: 149.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 13.0 g

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