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Meal plan

Regenerate
ID: 7DRyDwty2LbqIxQ
By guest
Generated on 2025-07-21 07:34:38

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pepper Cheese Biscuits
1 serving = 100.0 g
Energy: 171.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Ice Cream Crunchies
1 serving = 67.0 g
Energy: 254.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 29.0 g
Let's cook it!