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Meal plan

ID: ymSzPLo_VWt24P0

By guest

Generated on 2025-09-13 14:02:06

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 177.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 264.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 40.0 g

Let's cook it!