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Meal plan


ID: sTKjbCNfJvYcBWk
By guest
Generated on 2025-04-21 13:33:52

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Sesame Halibut Recipe
1 serving = 86.0 g
Energy: 153.0 kcal
Protein: 11.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Individual Blueberry Cobblers
1 serving = 77.0 g
Energy: 271.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 2.0 g

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