Here is your personalized meal plan!
Meal plan
ID: _ubx5yvlL3sjYFc
By guest
Generated on 2025-08-14 12:34:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Strawberry Summer Pudding
1 serving = 93.0 gEnergy:
141.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
12.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Atk Shortbread
1 serving = 87.0 gEnergy:
337.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
46.0 g
Let's cook it!