Here is your personalized meal plan!
Meal plan
ID: i930tW-0pLsT2SM
By guest
Generated on 2025-06-14 22:14:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Chocolate Cinnamon Toast
1 serving = 72.0 gEnergy:
239.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
49.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Creamy Corn
1 serving = 79.0 gEnergy:
110.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!