Here is your personalized meal plan!
Meal plan
ID: 7bc_BYeuBb_QFpY
By guest
Generated on 2026-02-04 11:47:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Chocolate Crunch Cookies
1 serving = 75.0 gEnergy:
240.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
44.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Fudge Brownies
1 serving = 59.0 gEnergy:
232.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
21.0 g
Let's cook it!