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Meal plan

Regenerate
ID: cKfwICnQFh4cpD8
By guest
Generated on 2025-08-26 05:15:17

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Chocolate Dipped Macaroons
1 serving = 74.0 g
Energy: 271.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Honey Chicken Salad
1 serving = 58.0 g
Energy: 163.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 9.0 g
Let's cook it!