Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: WiZHkRlKi0-FZ4k

By guest

Generated on 2025-08-26 08:47:56

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 254.0 kcal

Protein: 1.0 g

Fat: 14.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 148.0 kcal

Protein: 17.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!