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Meal plan

ID: xKFu4kAwFf3Qw4g

By guest

Generated on 2025-03-18 10:28:22

Total kcalories

101.0% (2029.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

72.0% (7.0/10.0 g)

Lunch

Main course

Homemade Grape Nuts

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Snack

Fig Compote

1 serving = 100.0 g

Energy: 227.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 49.0 g

Let's cook it!

Dinner

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Cornmeal Crust

1 serving = 90.0 g

Energy: 202.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!