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Meal plan

Regenerate
ID: fAztamYXA8LlPWs
By guest
Generated on 2026-05-14 23:41:49

Total kcalories

100.0% (1996.0/2000.0 kcal)

Total protein

111.0% (111.0/100.0 g)

Total fats

135.0% (54.0/40.0 g)

Lunch

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Pineapple Cream Cheese
1 serving = 89.0 g
Energy: 197.0 kcal
Protein: 16.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 630.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 28.0 g
Let's cook it!
Snack
Almond Praline Butter
1 serving = 65.0 g
Energy: 199.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 26.0 g
Let's cook it!