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Meal plan

ID: 9ZI3Ni8E_XdTJMM

By guest

Generated on 2025-08-05 01:47:21

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

131.0% (133.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 120.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 167.0 kcal

Protein: 14.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!