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Meal plan


ID: GyWhJ9TwOl_Bwwo
By guest
Generated on 2025-04-18 09:50:45

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Candy Bar Bars
1 serving = 65.0 g
Energy: 287.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 17.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Pomegranate Glazed Carrots
1 serving = 70.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 10.0 g

Let's cook it!