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Meal plan

ID: 8boHTLSBb9ek8Pg

By guest

Generated on 2025-08-27 19:54:30

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Orange Vanilla Shake

1 serving = 77.0 g

Energy: 78.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Crepe Filling

1 serving = 95.0 g

Energy: 365.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 89.0 g

Let's cook it!