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Meal plan

ID: 21tp6Zku-o3-Zl0

By guest

Generated on 2025-03-20 23:47:03

Total kcalories

97.0% (1945.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course

Homemade Noodles

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sweet Potato Scones

1 serving = 83.0 g

Energy: 99.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Carolina Pulled Pork

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

Snack

Citrus Apple Crisp

1 serving = 99.0 g

Energy: 247.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 36.0 g

Let's cook it!