Here is your personalized meal plan!
Meal plan
ID: 12BdnVu7kwA-PzM
By guest
Generated on 2025-03-19 15:31:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Fresh Strawberry Mousse
1 serving = 100.0 gEnergy:
152.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
11.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Sweet Potato Hash
1 serving = 56.0 gEnergy:
70.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!