Here is your personalized meal plan!
Meal plan
ID: tP7vaHgHCu_jywE
By guest
Generated on 2025-03-20 10:01:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Baked Cookie Oatmeal
1 serving = 66.0 gEnergy:
196.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Iron Skillet Biscuits
1 serving = 59.0 gEnergy:
210.0 kcal
Protein:
3.0 g
Fat: 14.0 g
Sugar:
0.0 g
Let's cook it!