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Meal plan

Regenerate
ID: IIYWUkEPc5VutJ8
By guest
Generated on 2025-08-17 11:17:13

Total kcalories

111.0% (2067.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Shortbread Jammers
1 serving = 83.0 g
Energy: 314.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Modeling Chocolate
1 serving = 64.0 g
Energy: 268.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 39.0 g
Let's cook it!