Here is your personalized meal plan!
Meal plan
ID: G5EIEpq3_T4Uv0U
By guest
Generated on 2025-07-23 03:44:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Picnic Pie
1 serving = 71.0 gEnergy:
218.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
American Country Biscuits
1 serving = 55.0 gEnergy:
171.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!