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Meal plan

ID: O7W9vkINtwe0Rt8

By guest

Generated on 2025-07-23 21:30:34

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 326.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 219.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 36.0 g

Let's cook it!