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Meal plan


ID: sz-Jyoxc7ba-Xc0
By guest
Generated on 2025-06-18 17:53:50

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Berry Bars
1 serving = 80.0 g
Energy: 141.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 17.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Baked Chicken Tenders
1 serving = 57.0 g
Energy: 203.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!