Here is your personalized meal plan!
Meal plan
ID: zGuVGYNdXGKFf6Q
By guest
Generated on 2026-03-28 08:48:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Lime Cilantro Rice
1 serving = 57.0 gEnergy:
106.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
0.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Apple Cinnamon Muffins
1 serving = 67.0 gEnergy:
133.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!