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Meal plan

Regenerate
ID: KCFVXYeKdwUynP4
By guest
Generated on 2025-03-18 07:18:19

Total kcalories

117.0% (2162.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apple Pie Squares
1 serving = 88.0 g
Energy: 335.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Simple Pumpkin Cookies
1 serving = 92.0 g
Energy: 343.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 22.0 g
Let's cook it!