Here is your personalized meal plan!
Meal plan
ID: RYSlEWPs-d5hoNU
By guest
Generated on 2025-08-07 22:53:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Pour Cake
1 serving = 85.0 gEnergy:
247.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Dutch Apple Pie
1 serving = 86.0 gEnergy:
264.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
37.0 g
Let's cook it!