Here is your personalized meal plan!
Meal plan
ID: 7DExBROWXj7CPQk
By guest
Generated on 2025-05-01 12:02:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Apricot Bagel Recipe
1 serving = 55.0 gEnergy:
133.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
5.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
German Cabbage Skillet
1 serving = 84.0 gEnergy:
121.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!