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Meal plan


ID: 2yRBzkwA-xJey7Y
By guest
Generated on 2025-06-19 23:33:54

Total kcalories

110.0% (2032.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Golden Buttermilk Biscuits
1 serving = 60.0 g
Energy: 206.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Maple Almond Brittle
1 serving = 91.0 g
Energy: 342.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 52.0 g

Let's cook it!