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Meal plan

ID: GhRzw84tz81Lsa8

By guest

Generated on 2025-08-16 06:30:36

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Orange Glazed Salmon

1 serving = 92.0 g

Energy: 127.0 kcal

Protein: 13.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cherry Ripe Slice

1 serving = 62.0 g

Energy: 223.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 35.0 g

Let's cook it!