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Meal plan


ID: CGFsBkG_VzdCk24
By guest
Generated on 2025-07-25 23:39:24

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Butterfinger Milkshakes
1 serving = 82.0 g
Energy: 109.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 11.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Tropical Coffee Cake
1 serving = 58.0 g
Energy: 218.0 kcal
Protein: 21.0 g
Fat: 6.0 g
Sugar: 14.0 g

Let's cook it!