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Meal plan


ID: zCfSrg-vq2_T2Sk
By guest
Generated on 2025-03-17 05:43:23

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Candy Bark
1 serving = 61.0 g
Energy: 148.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Bayou Broccoli Recipe
1 serving = 63.0 g
Energy: 95.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 0.0 g

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