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Meal plan

Regenerate
ID: 608dSv-zEfXt7vA
By guest
Generated on 2025-04-02 06:28:30

Total kcalories

113.0% (2105.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Tropical Rice Pudding
1 serving = 80.0 g
Energy: 259.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Ginger Scented Pecans
1 serving = 84.0 g
Energy: 362.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 68.0 g
Let's cook it!