Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: RrWQgmUrYY0Sp_0

By guest

Generated on 2025-04-29 03:02:47

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 288.0 kcal

Protein: 10.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 164.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!