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Meal plan


ID: vlhdzfbh3q28F18
By guest
Generated on 2026-07-09 19:41:29

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chicken Tenders
1 serving = 80.0 g
Energy: 133.0 kcal
Protein: 14.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Date Nut Candy
1 serving = 83.0 g
Energy: 270.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 53.0 g

Let's cook it!