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Meal plan

ID: 3AhRTUYhwlBX84g

By guest

Generated on 2025-07-18 00:44:25

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 237.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 327.0 kcal

Protein: 12.0 g

Fat: 4.0 g

Sugar: 33.0 g

Let's cook it!