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Meal plan

ID: TFAq_ebEuizkxBE

By guest

Generated on 2025-04-18 11:09:22

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Horse Cookies

1 serving = 61.0 g

Energy: 178.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chocolate Oat Bran

1 serving = 77.0 g

Energy: 129.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!