Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: DjKJVcw9HQHO3f4

By guest

Generated on 2025-08-23 19:23:13

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 329.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 61.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 240.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 33.0 g

Let's cook it!