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Meal plan

ID: kXPGt-26AWYPXtM

By guest

Generated on 2025-04-23 18:58:56

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Apple Amaretto Crisp

1 serving = 67.0 g

Energy: 238.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Patriotic Berries

1 serving = 92.0 g

Energy: 258.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 37.0 g

Let's cook it!