Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: gS43n3RY9UCGek8
By guest
Generated on 2025-04-21 10:19:13

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Salted Caramel Frosting
1 serving = 71.0 g
Energy: 267.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 44.0 g

Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Apricot Almond Oatmeal
1 serving = 77.0 g
Energy: 81.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!