Here is your personalized meal plan!
Meal plan
ID: dDB0CVv0X1sNUzY
By guest
Generated on 2025-04-22 15:07:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Vanilla Sugared Almonds
1 serving = 84.0 gEnergy:
326.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
72.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Multigrain Breakfast Pie
1 serving = 82.0 gEnergy:
236.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
17.0 g
Let's cook it!