Here is your personalized meal plan!
Meal plan
ID: iaqCn8Y_l6gDvEs
By guest
Generated on 2025-03-17 18:49:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Rice Cooker Oats
1 serving = 75.0 gEnergy:
97.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Banana Soy Pancakes
1 serving = 89.0 gEnergy:
184.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!