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Meal plan

Regenerate
ID: KsdB2h0uwIzHUec
By guest
Generated on 2025-04-22 00:20:21

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Coconut Cream
1 serving = 77.0 g
Energy: 92.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Vegan Oatmeal Pancakes
1 serving = 100.0 g
Energy: 154.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!