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Meal plan

ID: OZud_6NL8tCbkKk

By guest

Generated on 2025-08-14 16:56:29

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 290.0 kcal

Protein: 1.0 g

Fat: 14.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 145.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 15.0 g

Let's cook it!