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Meal plan

ID: N2qZOiim7c0mqU8

By guest

Generated on 2026-07-15 21:51:58

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Mandarin Pancakes

1 serving = 83.0 g

Energy: 200.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Feta With Honey

1 serving = 70.0 g

Energy: 210.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 52.0 g

Let's cook it!